Yoga: Flow (new class)

In this Vinyasa style class the breath is used to help the body move through a flow of intermediate poses.  You will incorporate poses like Warrior 1, 2 & 3, Down Dog and inversions.  Please come with an open mind and heart so that we may explore the benefits of these strong poses together.

Class days and times

Tuesdays – 6-7:15pm

20 hours – $105

Yoga: Easy Does It Yoga

This gentle style of yoga teaches you how to incorporate the movements into your daily schedule so you may live a more flexible and balanced life. All ages and conditions are invited. Come join this light hearted class and discover how your body can work for you.

Class days and times

Tuesdays – 9-10:15am

20 hours – $105

Yoga:  Yin

Based on each individual’s needs, this class can be gentle or intense. This style of yoga focuses on the connective tissues of the lower back and hips and is great for anyone that sits or walks for long periods of time. This class can be taken by all ages and conditions.

Class days and times

Tuesdays – 4-5:15pm

20 hours – $105

Yoga: Yoga for Everyone

Are you looking for a complete daily yoga workout? This class will teach you to enhance your flexibility and bring new, more advanced movements into your basic routine. Perfect for those who have taken yoga before and want to expand their knowledge!

This class is also offered on the Lincoln Campus!!

Class days and times

Monday – 5-6:15pm on the Lincoln Campus

Thursdays – 5-6:15pm on the Dallas Campus

20 hours – $105

Yoga: Fluffy Girl

Created for ladies with or without large bodies, this class will focus on women that want a non-judgmental approach to movement and health.  Bring your sense of humor and get ready to relax.  The next thing you know, moving in your daily life will be easier!

Class days and times

Thursdays – 6:30-7:45pm

20 hours – $105

Course Meeting Location(s)

 

Registration Options

Online

Go to Gaston College WebAdvisor, under the gold Registration bar click Register and Pay for Continuing Education Classes then Search for (Key Word) textbox type in “yoga” and click Submit at the bottom of the webpage. Select the class you wish to take using the check box on the left side of the table, click Submit, and complete the requested information.

 

Notes when using Online registration

  • If you have an address change, name change, etc., we will need this updated information so we can contact you in case of a class change/cancellation or refund. Entering different information on the registration form will not update any existing records. If your information has changed, please call the Registration Department at 704-922-6252 or 704-922-6496.
  • Online registration is not an option for all classes, or if the course fee will be waived. Underage students (16 and 17 year olds) are not eligible for online registration/payment, but may contact the program area responsible for the class to discuss the registration procedure. Credit card payments will only be accepted with Online and Walk In registration.
  • You cannot DROP/WITHDRAW from classes using WebAdvisor. If you need to drop or withdraw prior the class start date, please contact the Registration Department at 704.922.6252 or 704.922.6496.

 

Walk-in

CE Registration Department

MYERS CENTER – 2nd floor

201 Highway 321 South, Dallas, NC 28034

Hours of Operation:       Monday through Thursday 8:00am-4:00pm        Dallas Campus Map

Fridays 8:00am-3:00pm

 

Refund Policy

If a student officially drops from a class or classes before the 10 percent date of the class(es), a 75 percent tuition refund will be given for the class(es) dropped. A 100% refund will be made if the student drops from the class prior to the class start date. No refunds will be given after the 10 percent date. If a course fails to materialize, refunds are automatically processed. (The refund policy is subject to change. Refunds of tuition will be issued in accordance with the current state and college policy.)To request a refund or transfer, please email gcregistrar@gaston.edu or call 704-922-6232.

 

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If you have further questions, please contact us at ConEd@gaston.edu.